How To get Started With Your Journaling Prompts
Choose your topic
You can find 900 different journaling prompts in the shop, each of them grouped together in bundles by category or topic.
2. Choose a format that suits you best
Our journaling prompts are made in a variety of different formats to suit whatever style suits you best.
It can be a real life pen and pencil in a physical notebook ordered from Amazon….an Apple Pencil used with Goodnotes and a digital hyperlinked journal…. or if you’re more of a visual person, you can also purchase .jpg images and prompts and use them on pinterest to help you with creative inspiration and vision boards.
3. Consider what’s being reflected.
Journaling can be both a reflective practice and also a creative act — a place to brainstorm ideas, experiment with feelings, and play with images or imagination without the need to actually do anything.
Enjoy this process and have fun experimenting as you try different things, or simply sit with your reflections for a few days and see how things feel once you have reflected upon them. There is no right or wrong answer. And no timeline to follow. Simply go with the flow, and what feels best.
4. Decide if you are ready to take action & Choose A Life You Love
You’ll notice each set of journaling prompts have 3 seperate prompts.
Awareness This helps you start by naming the feeling, thought, belief or action showing up in the moment of journaling. Sit with it long enough to understand where it comes from and how it shapes your choices.
Acceptance This second prompt is designed to offer yourself compassion. What you feel is valid. You are not broken for thinking, feeling, or believing what you do. Let whatever it be…simply be. Without needing to do anything else.
Action Each of your third prompts are designed to help you choose one small, concrete next step — maybe it’s changing your bedroom around? Wearing that special outfit? Starting that creative activity? Anything that feels aligned with choosing a life you love.
Sometimes you’ll love your new changes and want to keep going, and other times you may find they simply don’t fit.
But either way, over time, these small, consistent choices compound and add up to your beautifully delicious, and wonderful life, and that’s all there is to it! That’s how you choose a life you love. ❤️